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This is the book I wrote about what happened to me.
It is not a guide. It is not a framework. It is a first-person account of what the experience felt like — from the earliest signs that something was wrong, through the long middle, to where I am now.
I share it freely because I think it is useful.
Why I Share It Freely
The Book
Gives a window into what the experience felt like from the inside.
The Conversations
Whether with clinical teams, veterans, or the people who support them, the real value is in the conversation that follows — the part that is harder to put on a page.
The Book Is the Introduction.
The real value is in the conversations that come after.
